An extract from the EAST MODE Program!
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EAST MODE is your 90 days complete training and nutrition package.
- workout routines including exercises, rep range, number of sets, rest between sets
- explanatory workout videos with Lazar Angelov
- training schedule
- 5 stages training and nutrtion system based on your body type
- nutrtion plans with concrete descriptions
- delicious recipes
- supplement recommendations
- individual support
- access to our facebook group
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