Weight Loss Deit,बढ़ते मोटापे से जल्द चाहिए छुटकारा तो गेहूं नही डाइट में शामिल करे इन 5 आटो की रोटी

Multi Grain Atta full knowledge, Homemade मल्टी ग्रेन आटा,बिना कसरत अनचाहे मोटापे को इस रोटी कम करे Multi Grain Atta is full of benefits, Instead of just eating wheat flour chappati we should make roti of multi Grain flour. This video will definitely guide you with each and every knowledge of several ingredients of multi Grain Atta, each flour has its own beneficial value. As eating only ghehu ke atta ki roti one can be fatty, one can gain weight,but if we knead flour with so many cereals like, maize, jo, black chickpea, soyabean as these contain fibre, one can automatically reduce unwanted weight. I have visited so many chakki, flour mills to enquire about multi Grain Atta, as chakki is actuall correct place of this knowledge. What are various ingredients of multi Grain, benefits of multi Grain, Ready made or self made multi Grain Atta, how to cook multi Grain, how to make soft soft roti from muligrain, can this multi Grain be beneficial for weight loss. Can we pack multi Grain roti in lunch box. इस वीडियो में मल्टी ग्रेन आटा चक्की से खुद सारी सामग्री डालकर मक्का, जो, चैन, सोयाबीन वगैरा डलवाकर चक्की से पिसवाएं और उसकी रोटी परांठा बनाकर गर्मा गर्म खाएं और बेहतरीन फ़ायदे उठाए। #multigrainatta #weghtloss #hogajaroor Dalia Recipe /watch/UBFnmgFOGNMOn Multi Grain Atta /watch/ILnfGAHX5LYXf Sprouts /watch/8QtUreupimMpU Follow me on Instagram hoga_jaroor https://www.instagram.com/hoga_jaroor/ Facebook page Hoga Jaroor https://www.facebook.com/hogajaroor/ Twitter Hoga Jaroor https://twitter.com/HogaJaroor?s=08 affiliate link to buy Samson go mic for your tube http://fkrt.it/VjGEsmuuuN maono mic condenser mic AU - A04 https://amzn.to/3oCNXtt maono condenser mic AU - A03 https://amzn.to/3vbY8re pmau420 maono mic https://amzn.to/343DZYD fifin mic https://amzn.to/3vdtRZl Fifine big stand mic https://amzn.to/3454Bsa maono small stand mic https://amzn.to/3ysLPce Maono tr small stand condenser mic AU 360 TR http://fkrt.it/tSebJ7NNNN Xtreme acoustic wireless mic https://amzn.to/3fnDBdK http://fkrt.it/K2_! !muuuN how to make multigrain atta, मल्टीग्रेन आटा में सामग्री

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