Growill Tree at Home meditation, Janta Curfew, 3.45-4.45pm , 22 March 2020

*Tree Meditation during Janta Curfew at Nagpur* *Pressnote:* https://www.instagram.com/p/B9_NSWllpXl/?igshid=1me8wf03g42d9 Today we find ourselves quarantined in our homes. An Infodemic is upon us, and it is most essential for us to look inside us and calm ourselves down . We must get into a habit of relaxing by daily meditation. In the constant quest for world peace in these challenging times and to continue our march towards achieving the GroWill dreams together with citizen involvement, we invite you to join from your homes in a unique whatsApp group based home meditation session which will be broadcasted live on the *GroWill Instagram page* and which is expected to be joined by thousands of global citizens. Come let's pray together for everyone who's suffering. *WhatsApp Group joining link for Tree Meditation* 👇 https://chat.whatsapp.com/DawzFJfubUW0WKrnpezpf7 Dr Abheek Ghosh GroWill Foundation. +919423355083 www.instagram.com/growillfoundation 👈 Instructions for meditators: 1) Check mobile phone, battery and internet data. Recharge if necessary. 2) Inform others at home about your schedule between 3.45-4.45pm. 3) Find a comfortable place to sit inside your house. 4) Find your earphones or Bluetooth speakers and recharge if necessary 5) Open Instagram and login. If you don't use Instagram, you can still participate by listening to the meditation sound track 6) Download the meditation track which will be shared between 3.30-3.45pm on this group. Please follow GroWill Foundation Instagram profile for all such interesting updates. WhatsApp +919423355083 to volunteer.

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