MEDITATION - RELAX in only 1+ minutes. JUST BREATHE

JUST BREATHE!!! Relax. CALM down. Slow down. Slow your heart-rate. De-stress. Refocus. Get back to being you. Slowly breathe in and out and enjoy the fresh clean sounds and scenery.... for just a minute or two. That’s all it takes to RELAX AND REFOCUS!!! Peaceful sounds of stream and beautiful winter mountain landscape behind Ha Ling Peak in Canmore, AB, Canada. BREATHE!!!

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